day 2, went well. I felt much better running. ran the 1.5 mile run, planked 1:20 today, 25 squats and 10 pushups.
I have thought about it and fat loss is a goal here with my goal of completing my run. I have decided I will not once weigh myself. I dont care what the scale says. I will instead judge by how my clothes fit and how i feel. I constantly tell my wife that the scale means nothing. It is just a number. Now to practice what I preach.
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