12.31.2013 A.D.

day 2, went well.  I felt much better running.  ran the 1.5 mile run, planked 1:20 today, 25 squats and 10 pushups. 

I have thought about it and fat loss is a goal here with my goal of completing my run.  I have decided I will not once weigh myself.  I dont care what the scale says.  I will instead judge by how my clothes fit and how i feel.  I constantly tell my wife that the scale means nothing.  It is just a number.  Now to practice what I preach.

12.30.2013 A.D.

Here we go again, another go for Hawaii.  I started today my own 30 day challenge.  I am going to run a distance of at least 1.5 miles everyday until January 28th (probably make it a 33 day challenge and go to Feb 1st).  I signed up today for the Colfax 10 miler.  This will be the longest race I have ever run and training will commence in Feb after this month long challenge. 

I am also doing a 30 day planking challenge along with squats.  Adding some push ups and situps as well. 

I took some before pics today, and I will post when all is said and done.  I want to see changes especially in my back area.

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